When I think of comfort food, Classic Stuffed Bell Peppers always tops the list. There’s something so heartwarming about colorful peppers bursting with flavor and filled with delicious goodness. I remember the first time I made these with my mom in our little kitchen; we laughed as we stuffed them way too full, trying to fit in all the tasty filling. I can still hear her chuckle when one of the peppers tipped over and spilled its contents – such priceless moments!
I love this recipe not only because of the taste but also because it’s flexible. You can fill these beauties with just about anything you have on hand, from rice and meat to veggies and beans. They make a perfect weeknight meal and are a treat when we have friends over too. Plus, they look fabulous on the dinner table—talk about impressing your guests!
What’s in Classic Stuffed Bell Peppers?
Bell Peppers: The stars of the dish! I typically use vibrant red, yellow, or green peppers—they not only taste amazing but also add a splash of color to the plate.
Ground Meat: I usually go for ground beef or turkey for heartiness. It’s a great way to add protein and flavor.
Rice: White or brown rice works well as a filling base. It adds bulk and makes the peppers satisfying.
Onion and Garlic: These two add depth and aroma. You can’t go wrong with the classic flavor combination!
Tomato Sauce: I use a good-quality canned tomato sauce to keep things simple, but homemade is absolutely fabulous if you have the time.
Cheese: A generous sprinkle of shredded cheese on top, like mozzarella or cheddar, brings it all together. Melty cheese? Yes, please!
Is Classic Stuffed Bell Peppers Good for You?
These stuffed peppers can be a nutritious choice! With the combination of vegetables, lean protein, and whole grains, they offer a delightful balance of nutrients.
Bell Peppers: Rich in vitamins A and C, they support our immune system and help keep our skin glowing.
Ground Meat: Packed with protein, they’re essential for muscle repair and overall health. Just opt for leaner cuts to keep the calories in check.
Rice: Brown rice adds fiber, which is fantastic for digestion. And let’s be honest, it helps you feel full longer!
However, if you’re watching your sodium intake, be mindful of the canned tomato sauce and any added seasonings.
Ingredients:
– 4 large bell peppers (any color)
– 1 lb ground beef or turkey
– 1 cup cooked rice (white or brown)
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 can (15 oz) tomato sauce
– 1 cup shredded cheese (mozzarella or cheddar)
– Salt and pepper, to taste
– Optional: Italian seasoning or fresh herbs for added flavor
This recipe serves about 4, so it’s perfect for a family meal or leftovers (which I always look forward to)!
How to Make Classic Stuffed Bell Peppers?
1. Preheat your oven to 375°F (190°C).
2. Slice the tops off the bell peppers and remove the seeds. Set them aside, cut-side up, in a baking dish.
3. In a skillet over medium heat, cook the chopped onion and minced garlic until they’re softened and fragrant (about 3-5 minutes).
4. Add the ground meat to the skillet, breaking it up with a spoon, and cook until browned. Drain any excess fat.
5. Stir the cooked rice and half of the tomato sauce into the skillet. Season with salt, pepper, and any herbs you like.
6. Carefully stuff each bell pepper with the filling mixture, packing it in gently.
7. Pour the remaining tomato sauce over the stuffed peppers.
8. Cover the baking dish with foil and bake for about 30 minutes.
9. Remove the foil, sprinkle cheese on top, and bake for an additional 10-15 minutes, until the cheese is bubbly and golden.
10. Let them cool for a few minutes, then serve and enjoy!
Stuffed Bell Peppers: A Little Extra Flavor
– Feel free to customize the filling! You can add beans, corn, or even quinoa for additional nutrition.
– If you’re looking for a vegetarian version, swap the meat for black beans or lentils.
– Not a fan of tomato sauce? You can use salsa for a zesty twist!
– Garnish with fresh herbs like cilantro or parsley for a fresh finish.
I hope you dive into making these Classic Stuffed Bell Peppers. They’re bound to become a family favorite, just like they are in my house! I’d love to hear how yours turn out, or if you added a personal twist. Happy cooking!
