Oh, Lazy Enchiladas! This delightful dish has been a savior for me on those busy weeknights when I just can’t muster the energy to whip up something complicated. There’s something so comforting about enchiladas — they remind me of cozy family dinners and gatherings with friends, where everyone digs into a big platter while laughter fills the air. And the best part? You can make these enchiladas with minimal effort, but they still taste absolutely divine.
When I first discovered this “lazy” version, I was a little sceptical. How could a quick and easy recipe ever compare to the traditional, labor-intensive ones? But let me tell you, it was a game-changer! Now, whenever I’m in need of a satisfying meal that requires very little hassle, these Lazy Enchiladas come to the rescue. So grab your apron, and let’s dive into making this deliciousness together!
What’s in Lazy Enchiladas?
– Tortillas: The foundation of any enchilada! I prefer using corn tortillas for that beautiful, authentic taste, but flour ones work just as well if that’s your jam.
– Shredded Cheese: You can’t go wrong with cheese, can you? I love a mix of cheddar and Monterey Jack for that melty goodness. Feel free to experiment with your favorites!
– Enchilada Sauce: This is the superhero of the dish! Store-bought works perfectly, but if you’re feeling adventurous, I’ve tried making my own too. It’s worth it for that extra layer of flavor.
– Beans: Black or pinto beans are a healthy addition that boosts protein and fiber. I often reach for canned beans for convenience, but dried beans can be fantastic if you have the time to soak and cook them.
– Optional Add-ins: Think cooked chicken, ground beef, or even veggies! I’ve thrown in some leftover roasted vegetables, and it’s been a hit every time.
Is Lazy Enchiladas Good for You?
Now, let’s be real about nutrition. Lazy Enchiladas can be quite the satisfying meal, but balance is key!
– Tortillas: Corn tortillas have fewer calories and carbs than their flour counterparts, plus they are gluten-free! That said, it’s good to keep an eye on portion sizes.
– Shredded Cheese: While cheese brings delicious flavor and calcium, it can also be high in fat and calories. Moderation is key, or you can opt for reduced-fat cheese if you prefer.
– Beans: Oh, my beloved beans! They’re fiber-packed and provide protein, which is a major plus. Just make sure to rinse canned beans to cut back on sodium.
– Enchilada Sauce: Store-bought options can vary widely in quality. Look for low-sodium or homemade versions that are fresh and flavorful!
So, overall, Lazy Enchiladas can definitely fit into a balanced diet, especially if you swap out some ingredients or keep the portions in check.
Ingredients List
– 8-10 corn or flour tortillas (depending on how hungry you are!)
– 2 cups shredded cheese (I love using a mix of cheddar and Monterey Jack)
– 1 can (15 oz) enchilada sauce (store-bought or homemade)
– 1 can (15 oz) black beans or pinto beans, rinsed and drained
– Optional: 1-2 cups cooked chicken or leftover roasted veggies
This should serve around 4-6 hungry people, depending on your portions!
How to Make Lazy Enchiladas?
1. Preheat your oven to 350°F (175°C). This is a crucial step, so don’t skip it!
2. In a baking dish, spread a thin layer of enchilada sauce on the bottom. This prevents sticking — and we love a good saucy bottom!
3. Take a tortilla, fill it with a small handful of beans (and chicken or veggies if you’re using), sprinkle some cheese, and roll it up tightly. Place it seam-side down in your baking dish. Repeat with the rest of your tortillas.
4. Once all the rolled tortillas are snug in the dish, pour the remaining enchilada sauce over the top, making sure to cover them evenly.
5. Sprinkle the rest of your cheese on top—more cheese means more love!
6. Bake in the preheated oven for about 20-25 minutes, or until the cheese is bubbly and golden brown. Your kitchen will smell heavenly!
7. Remove from the oven and let it cool for a few minutes before serving. Trust me; it’s worth the wait!
Enhance Your Enchilada Experience
– Top with fresh toppings like diced avocado, cilantro, or a squeeze of lime for that extra zing.
– Pair it with a side salad or some Mexican rice for a complete meal.
– If you love a little heat, consider adding some diced jalapeños or hot sauce.
I love to whip up these Lazy Enchiladas whenever I need a comforting, quick fix. They’re perfect for meal prep too; you can assemble them ahead of time and just pop them in the oven when you’re ready. So go ahead and try this recipe. I can’t wait to hear about your experiences, any fun twists you make, or just how much you loved indulging in this comforting dish! Enjoy!
