Oh, let me tell you about one of my absolute favorite salads—BLT Panzanella! It’s the perfect dish for warm days when you want something fresh, flavorful, and a little bit fun. I remember the first time I made this salad; it was a sunny afternoon, and I had some leftover bread from a dinner party. Instead of tossing it out, I went on a little experimenting adventure! The combination of crispy bacon, juicy tomatoes, and crunchy lettuce mixed with quality bread and a tangy dressing completely transformed my leftovers into a show-stopping dish!
What makes this BLT Panzanella unique is that it takes the classic bacon, lettuce, and tomato sandwich and gives it a refreshing twist by turning it into a vibrant salad. Each bite is packed with flavor and texture, and it’s truly a crowd-pleaser—perfect for picnics, barbecues, or even just a cozy night at home.
What’s in BLT Panzanella?
Stale Bread: The heart of any good Panzanella! I recommend using a hearty country bread or sourdough. The stale bread soaks up all the delicious juices from the tomatoes, and a little crispness gives great texture.
Bacon: The star here! I love using thick-cut bacon because it adds that extra crunch and savory flavor that just makes the whole dish pop.
Tomatoes: Ideally, you want a mix of varieties. Heirloom tomatoes are gorgeous and flavorful, but any garden-fresh tomatoes will do! They provide that juicy sweetness that pairs perfectly with the salty bacon.
Lettuce: Although romaine is a classic option, I like to use a combination of romaine and arugula for added peppery notes and crunch.
Red Onion: Thinly sliced for that bit of sharpness—trust me, it adds another layer of flavor!
Basil: Fresh basil brings a beautiful aroma and flavor that elevates the whole salad. Plus, it’s just gorgeous!
Vinegar: I love using red wine vinegar for a tangy kick, but you can also use balsamic or apple cider vinegar if you want an extra hint of sweetness.
Olive Oil: A good quality extra virgin olive oil for drizzling makes a world of difference in flavor!
Is BLT Panzanella Good for You?
Now, let’s talk about the health aspects of our delightful BLT Panzanella. While it’s not exactly a “health food,” it does offer some benefits:
Bacon: Yes, it’s delicious, but moderation is key! Bacon adds protein and flavor, but it’s also high in fat and sodium. Using a little won’t hurt now and then.
Tomatoes: These beautiful gems are packed with vitamins C and K, potassium, and antioxidants like lycopene that are great for heart health!
Bread: Whole-grain or artisan bread can provide fiber, which is essential for a healthy digestive system. Lightly toasted, it’s a great way to use up leftovers!
Olive Oil: This healthy fat is known for its heart-healthy properties. Just be mindful of portions since it’s calorie-dense.
So, as long as you enjoy this salad in moderation, it can definitely fit into a balanced diet!
Ingredients
– 4 slices of thick-cut bacon (cooked and chopped)
– 4 cups of day-old bread, cut into cubes
– 2 cups of assorted ripe tomatoes, chopped
– 2 cups of romaine or salad mix (like arugula)
– 1/2 red onion, thinly sliced
– 1/4 cup fresh basil leaves, torn
– 2 tablespoons red wine vinegar
– 3 tablespoons extra virgin olive oil
– Salt and pepper, to taste
This amount will serve about 4 people, making it perfect for gathering around the table with friends and family!
How to Make BLT Panzanella?
1. Start by preheating your oven to 400°F (200°C). Toss the bread cubes with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and toast in the oven for about 10 minutes, or until golden and crispy.
2. While the bread is toasting, cook the bacon in a skillet over medium heat until crispy. Once done, drain on paper towels and chop into pieces.
3. In a large bowl, combine the chopped tomatoes, red onion, and basil. Drizzle with red wine vinegar and olive oil, then add the crispy bacon. If you like a bit more heat, add a pinch of black pepper.
4. Once the bread is toasted, let it cool for a few minutes and then toss it into the bowl with the tomatoes and bacon mixture.
5. Finally, add the lettuce and give everything a gentle toss to combine. Let the salad sit for a few minutes to allow the flavors to meld together.
6. Serve right away and enjoy your delicious BLT Panzanella!
Serving Suggestions and Extra Tips
To elevate your salad game, consider adding other toppings like sliced avocados for creaminess, or even goat cheese for a tangy kick! You can also experiment with different herbs like cilantro or parsley for a unique twist. If you want it even heartier, serve it alongside grilled chicken or shrimp.
Some people love to add a dash of hot sauce or a sprinkle of crumbled cheese for an extra burst of flavor. The possibilities really are endless!
So, if you’re ready to impress your friends or just want to whip up something delightful for yourself, give this BLT Panzanella a try! I’d love to hear how yours turns out, and what personal touches you added! Enjoy every colorful, crunchy bite!
